Our focus is to help individuals heal, energize, and become aware of their inner strengths by allowing a discovery of new ways of coping, making changes and therefore making life brighter. We achieve this by exploring the difficulties you are experiencing, looking at life's challenges and up's and down's. In our safe, non judgmental, neutral space we can together look at any stressful or emotional feelings, or any negative thoughts or feelings. By sharing your worries and fears you will see things more clearly, quite often from a different angle and finally help you reach a positive solution.
Our clinic in Midleton provides a safe, friendly, private, confidential and supportive space in which to speak honestly and in confidence. The room is welcoming, warm, soothing, quiet and comfortable for the work that takes place. Our waiting room is welcoming and private and the process of booking an appointment is respectfully, sensitively and confidentially handled.
The clinic is ideally located to provide Counselling and Psychotherapy for individuals from Cork City and the wider East Cork area. There are many nearby free car parks as well as ample free on street parking.