Power Counselling & Psychotherapy - Our Approach

We promise to be there for you every step of your journey. Through counselling our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Treatment is tailored for each individual clients needs, counselling explores an immediate issue and is often short term whilst psychotherapy is more extensive and explores the clients thought processes and way of being in the world.

As an experienced integrative counsellor and psychotherapist, Carolyn draws on a variety of theoretical approaches including Person-Centred, Gestalt, Transactional Analysis, Life Script, Internal Family System, Family Systems, Psychodynamic, Mindfulness, Body Work, Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), ensuring we find the right therapy to meet your needs.

Therapy is available five days a week in our Midleton, Co. Cork clinic.   Sessions are also available over the phone or online upon request.